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Mindfulness Manual

Show, 2024
Mindfulness Manual
From the rhythm of dancing to the flow of painting, this three-part documentary explores different forms of meditation in a fast-changing world.
The show Mindfulness Manual was released in 2024. Parents strongly cautioned. May not be suitable for ages under 14.
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Actors in Mindfulness Manual

Audio and subtitles

Audio: Korean [Original]
Subtitles: English

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